Table of Contents
Key Takeaways
- Alcohol shakes, also called tremors, are a common symptom of alcohol withdrawal.
- They occur when the nervous system becomes overactive after heavy alcohol use stops.
- Treatment options include medical care, medications, and long-term recovery support.
Introduction
For individuals who drink heavily or frequently, stopping alcohol can bring a range of withdrawal symptoms. One of the most noticeable and common symptoms is alcohol shakes, also called tremors. These involuntary shakes, often affecting the hands, can be unsettling and uncomfortable.
Understanding what causes alcohol shakes and how to treat them is an essential step in recovery. Addressing these symptoms can help people safely detox and begin their journey to a healthier life.
What Are Alcohol Shakes & Tremors?
Alcohol shakes are involuntary, rhythmic movements that typically affect the hands but may also occur in other parts of the body. They generally begin within hours to a day after alcohol consumption stops.
These tremors happen because heavy alcohol use disrupts the balance in the brain’s neurotransmitters. Over time, the body adjusts to functioning with alcohol. When drinking suddenly stops, the nervous system becomes overactive, leading to tremors and other withdrawal symptoms.
Alcohol shakes are not just a physical reaction; they often serve as a wake-up call, signaling the need for professional help to manage withdrawal safely and effectively.
What Causes Alcohol Tremors & Shakes?
Alcohol shakes are caused by the nervous system’s response to the absence of alcohol. When someone drinks heavily over time, alcohol suppresses certain brain functions to create a calming effect. Once alcohol is removed, the brain struggles to restore balance, leading to overactivity in the nervous system.
The severity of shakes often depends on the amount of alcohol consumed, the duration of heavy drinking, and individual health factors. People with long-term or excessive alcohol use are more likely to experience intense tremors, especially if they quit drinking abruptly.
Are Alcohol Shakes a Serious Warning Sign of Alcohol Withdrawal?
For many, alcohol shakes are a standard part of mild withdrawal. However, they can also signal the potential for more severe symptoms, such as delirium tremens (DTs).
Mild cases may only involve tremors, sweating, and nausea. Severe withdrawal symptoms, including seizures, hallucinations, and confusion, can be life-threatening and require immediate medical attention. If someone experiences extreme symptoms alongside tremors, seeking emergency care is essential.
Medical Treatment for Alcohol Shakes & Other Alcohol Withdrawal Symptoms
Effective treatment focuses on both managing the physical symptoms of withdrawal and addressing the underlying addiction.
Medical detox is often the first step. In a supervised detox program, healthcare professionals monitor symptoms like tremors and provide medications to ease discomfort. For alcohol shakes, medications such as benzodiazepines or beta-blockers are commonly prescribed to calm the nervous system and reduce shaking.
Supportive care, including proper hydration and balanced nutrition, is also vital during detox. After detox, therapies like counseling and group support help individuals build the emotional and psychological tools needed for long-term recovery.
Preventing and Reducing Alcohol Shakes From Alcohol Use Disorder
The best way to prevent alcohol shakes is to avoid heavy or frequent drinking. However, for those who are already dependent on alcohol, gradually reducing alcohol consumption under medical supervision is a safer approach than quitting abruptly.
Engaging in a structured recovery program ensures that withdrawal symptoms, including shakes, are managed effectively. Professional treatment provides the medical care needed to handle physical symptoms and the emotional support for sustained recovery.
Conclusion
Alcohol shakes are a clear sign that the body is struggling to adjust to the absence of alcohol. While these tremors can be uncomfortable, they are treatable with the proper care and support. From medical detox to therapy, many options are available to help individuals manage symptoms and begin their recovery journey.
If you or a loved one is struggling with alcohol addiction, don’t face it alone. Call Virtue Recovery Center at 866-461-3339 today to receive compassionate, professional support and start the path to recovery.
FAQs About Alcohol Shakes and Tremors
What Are Alcohol Shakes?
Alcohol shakes are involuntary tremors caused by alcohol withdrawal. They often affect the hands but can occur in other parts of the body.
What Causes Alcohol Shakes?
Shakes happen because the nervous system becomes overactive after heavy alcohol use stops, leading to trembling and other symptoms.
Are Alcohol Shakes Dangerous?
While mild shakes are common, they can signal severe withdrawal if confused, fever, or seizures are accompanied. Seek medical attention if these symptoms occur.
How Can Alcohol Shakes Be Treated?
Treatment includes medical detox, medications to manage symptoms, and supportive care like hydration and therapy.
Can Alcohol Shakes Be Prevented?
Gradually reducing alcohol use under medical supervision can help prevent withdrawal symptoms like shakes.
Are Alcohol Shakes and Tremors a Sign of Addiction?
Yes, alcohol shakes and tremors can indicate alcohol withdrawal, which often signals dependency or addiction. These symptoms occur as the body struggles to function without alcohol, a sign that professional help may be needed to address the underlying addiction.
How Do I Stop Alcohol Shakes and Reduce Tremors?
Stopping alcohol shakes and tremors safely requires medical supervision, typically through a detox program. Over-the-counter remedies aren’t enough; professional care can help manage withdrawal symptoms and reduce the risks of complications like seizures or delirium tremens.
Do I Need Alcohol Rehab For Delirium Tremens and Help For Alcohol Addiction?
Yes, delirium tremens (DTs) is a severe, life-threatening condition requiring immediate medical attention and comprehensive rehab care. Rehab programs provide the medical support and therapy needed to treat both the physical and psychological aspects of alcohol addiction, ensuring lasting recovery.
Resources
https://www.webmd.com/mental-health/addiction/alcohol-withdrawal-symptoms-treatments
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- About the Author
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Nicki Lugo is currently employed as Clinical Director at Virtue Recovery Center in Las Vegas. Nicki is a licensed clinical professional counselor (CPC) in the state of Nevada and a licensed associate counselor (LAC) in the state of Arizona. She is also a licensed clinical alcohol and drug counselor (LCADC) in Nevada. Additionally, Nicki has specialized training in treating trauma and is a certified clinical trauma specialist (CCTS).
Nicki has earned a Master of Science degree in Psychology with an emphasis in Behavioral Health from the University of Phoenix and a Master of Science in Professional Counseling from Grand Canyon University. Currently, Nicki is pursuing a Doctor of Philosophy (PhD) in Counseling Education and Supervision at Grand Canyon University. Nicki’s research interests include the use of Positive Psychology interventions with dual diagnosis clients. Nicki hopes to contribute to the body of knowledge in treating substance use disorders.
Nicki’s long-term career goals include advancing in leadership roles within Virtue Recovery Center which is a quickly growing substance use disorder treatment facility. She hopes that one day her research and advocacy will help to save the lives of those who have been affected by substance use. She likes to say that advocacy is her passion and leadership is her superpower.
